Wedgewood Yoga Program

The Wedgewood is an oasis of relaxation in the heart of the city, offering a wide range of wellness experiences designed to restore balance and inspire connection. From hosting transformative corporate wellness retreats on our lush patio, to private sound baths in our serene spa suite, every detail is crafted to nurture both body and mind. With offerings tailored for groups or individuals, we have something for everyone seeking renewal.

Private Yoga Session

Enjoy personalized one-on-one yoga or group sessions led by our highly certified instructors. Whether you are new to the practice or have years of experience, each class is thoughtfully tailored to your individual needs and goals.

Sessions may be hosted in one of our serene spa suites, outdoors on the lush Chelsea Patio (weather permitting), or in your Guest Suite depending on the room type.

Our Yoga Spaces

Rebecca image 0

Chelsea Room

Candlelight and bespoke aromatherapy set the stage for you to fully immerse in the soothing sounds of a guided sound bath, youga, or meditation.

Rebecca-image-4-1

Chelsea Terrace

Enjoy a session on our vibrant garden patio, where flowers, trees, and gentle dappled light create a serene sanctuary.

Rebecca image 7

Devonshire Room

Perfect for a bigger group while keeping that intimate feel with mood lighting and cozy interiors.

Meet our instructor, Rebecca Lee

Rebecca is a certified yoga teacher from Vancouver. She teaches a wide range of styles including Hatha, Power, Flow, and Yin with a focus on alignment, empowerment, and applying yogic principles in everyday life.

She also specializes in Yin with Crystal Bowl Sound Bath. In this class the gentle deep stretching poses of yin yoga help to release layers of tension while the soothing soundscapes of crystal bowls and other instruments of sacred sound help to create an environment where students can experience deep relaxation and nourish their inner light.

 

Your corporate retreat

Elevate your team’s corporate retreat with yoga, guided meditation, or soothing sound baths. Choose from our serene indoor studios or outdoor spaces, where your team can unwind after a meeting or event. Accessible to all abilities, these experiences can be paired with spa treatments and giveaways, offering the perfect opportunity for team bonding amid the tranquil and inspiring surroundings of the Wedgewood.

Sound Baths

Healing Through Sound

Enter a relaxed, dreamlike state, where breathing, heart rate, and blood pressure diminish. The immune system operates optimally, stress hormones decrease, and the brain releases euphoric neurotransmitters, creating a sense of well-being and rejuvenation.

Join Rebecca as she guides you through a gentle sequence of yin yoga poses designed to help release layers of physical tension while the crystal bowls and other instruments of sacred sound soothe the mind, body & soul. This will leave you feeling refreshed, deeply relaxed, with a greater connection to the inner light, peace and harmony within. 

 

Booking and Pricing

60 minutes | Individual – $125CAD | Couple – $175 CAD

90 minutes | Individual – $175CAD | Couple – $235 CAD

For further information on pricing and packages or to book your private session, please contact spa@wedgewoodhotel.com. We look forward to welcoming you to our urban oasis!

Group Pricing is available upon request. For Corporate Retreats please contact sales@wedgewoodhotel.com or fill out our request form here.